Food

The latest articles discussing the science in supplements, training, diets, nutrition, food and more.

The Differences Behind Raw Cold-Pressed Cacao
Food

The Differences Behind Raw Cold-Pressed Cacao

ย At Levels, we have been committed to providing the highest quality sports supplement products to you available from day one. Every day, we are stepping up the challenge of using only the best raw ...

FoodThe Resurgence of Beets & Why You Should Eat Them

The Resurgence of Beets & Why You Should Eat Them

For many years beets have beenย recognized to be an outstandingly nutritious and tasty food in many cultures across the world. Beets can be eaten in many ways and nutritionists confirm that beets co...

FoodIs Maltodextrin Keto? What Science Says (Plus 3 Better Alternatives)

Is Maltodextrin Keto? What Science Says (Plus 3 Better Alternatives)

Is maltodextrin keto? What is maltodextrin anyway? If youโ€™re on a ketogenic diet, you might be paying more attention to the macros on food labels than the ingredients lists. But just because someth...

FoodThe Ultimate List of Collagen Rich Foods

The Ultimate List of Collagen Rich Foods

Why are collagen-rich foods so beneficial for your body? Collagen is a special type of protein that makes a big difference in the health and appearance of your hair, skin, nails, and joints. As you...

FoodIs Sucralose Keto? Hereโ€™s What Happens When You Eat It

Is Sucralose Keto? Hereโ€™s What Happens When You Eat It

Is sucralose keto? Sucralose may seem like a keto-friendly artificial sweetener because it lacks carbs and calories. But with concerns about it potentially causing cancer, weight gain, and higher b...

Food7 High Protein Foods That Will Supercharge Your Healthy Lifestyle

7 High Protein Foods That Will Supercharge Your Healthy Lifestyle

Proteins are the building blocks for muscle repair, hair growth, and healthy functioning organs. Eating foods high in protein for each meal can help you increase muscle mass and strength, boost ene...

FoodMonk Fruit: An Ancient Sugar Alternative With Centuries Old Benefits

Monk Fruit: An Ancient Sugar Alternative With Centuries Old Benefits

The triple zeros in monk fruit extract: zero calories, zero carbohydrates, and zero sugar make it an outstanding sweetener that is good for all to use. Compared to sugar alcohols, which have the ri...