Category
Breakfast
Servings
4
Prep Time
10 minutes
Cook Time
10 minutes
Calories
303
Pumpkin spice season is here, why not pile it on? Try these protein-packed pancakes to satisfy your pumpkin craving.
Christina Page
Ingredients
2 tbsp butter, for frying
8 egg whites
1 cup pumpkin puree
-
2 cups Levels Vanilla Whey
1 teaspoon pumpkin spice (or a mix of cinnamon, nutmeg, and ginger)
1 teaspoon baking powder
Shredded coconut
Almond butter
Pumpkin seeds
Chopped walnuts
Maple syrup
Topping Ideas
Directions
In a large bowl, mix all ingredients for pancakes together until just combined.
Heat butter in a large frying pan over medium heat.
Add pancake batter by large ladle scoop, flipping once a bottom starts to form, about 5 minutes.
Nutrition
Nutrition
- Serving Size
- 2 pancakes
- per serving
- Calories
- 303
Amount/Serving
% Daily Value
- Carbs
- 10 grams
- 3%
- Cholesterol
- 98 milligrams
- 33%
- Fat
- 9 grams
- 14%
- Fiber
- 2 grams
- 6%
- Protein
- 44 grams
- 88%
- Saturated Fat
- 6 grams
- 29%
- Sodium
- 370 milligrams
- 15%
- Sugar
- 6 grams
