Category
Desert
Servings
12
Prep Time
10 minutes
Cook Time
2 minutes
Calories
115
If you love snacking like us, Micaela found a way to make rice krispies but with some added protein. They’re a little extra sticky & chewy but you can’t go wrong if you want to try something new.
Author:Micaela Pekarek
Ingredients
4 oz egg whites
1/2 tsp cream of tartar
1/2 cup sugar
1/2 tsp vanilla extract
-
4 scoops Levels Vanilla Bean Whey
4 cups of rice cereal
Directions
In a double boiler add egg whites, cream of tartar, and sugar and whisk together until frothy.
Pour into a bowl.
Add in Levels protein and cereal and mix.
Add into a pan and cut.
Recipe Video
Recipe Note
These don’t store much longer than 4-5 days but keeping them in the fridge will help!
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 115
Amount/Serving
% Daily Value
- Carbs
- 17 grams
- 7%
- Cholesterol
- 18 milligrams
- 6%
- Fat
- 1 grams
- 1%
- Fiber
- 0 grams
- 1%
- Protein
- 10 grams
- 19%
- Saturated Fat
- 1 grams
- 3%
- Sodium
- 88 milligrams
- 4%
- Sugar
- 10 grams
